Hello everyone!img_9691

“But Jesus told him, “No! The Scriptures say, ‘People do not live by bread alone, but by every word that comes from the mouth of God.’ ”” (‭‭Matthew‬ ‭4:4‬ ‭NLT‬‬)

We learn from the word that man’s life is designed to be sustained by every word that comes out of the mouth of God.  See PRINCIPLE OF SUSTENANCE.  So, why don’t we engage in a practical process of living on the word of God.

If the word of God is the food we need to sustain us, that is, the food that delivers other kinds of food: the material things we need, then it is very important that we are focused on this food.  So, let’s renew our minds, learn the word and renovate our lives with some #wordfood!


1. Every week, choose a verse of scripture that you want to live on.  E.g. Luke 1:37 – Nothing is impossible with God.

2. Meditate upon it day and night.  That is, dissect it totally: ask the Holy Spirit to give you understanding of it, think about it continually, find out how it is translated in other bible translations and, explain it to yourself.

3. Pay attention to ensuring you use it.  Situations will definitely arise to test that word, so pay attention to use it.  No matter what comes up, before you react, think how you can use your #wordfood.  Remember! That situation arose to test if you would use the word or not. And your using the word is an indication to God that you trust Him.

4. Educate others about your #wordfood.  The more you talk about it and teach others on it, the more it nourishes you, the more you are empowered to use it, and you’ll find that you receive revelations on it too.

5. Record your experience and testimonies because you will surely have them.  Trust me!!

Did God personally speak a word to you?  That’s also your #wordfood.  Be bold, courageous to live on that.  Does that word seem terribly ridiculous or is it a word that you know will completely shake your world.  Trust God!  Ask the Holy Spirit to help you, and then go ahead and do that word.  You will surely win!

For accountability, you can choose someone to be your #wordfood partner.  Let them know what your #wordfood is for that week.  Ask them to from time to time check in on you to see how you’re doing with your #wordfood.  It would great to ask them to also join in on this mind renewal, learning, growing, transformation and enjoyment of life, because that is what this exercise is.

Or, every Monday, post your #wordfood in the #wordfood thread in OWF on Facebook or Instagram.  Just the verse of scripture is enough, but if you want to add more words go ahead!  Somebody else will be inspired by it and also will be praying for you to be strengthened to live on your #wordfood no matter what!

We all look forward to all our testimonies!  And our growth!!  Glory!  Imagine what our lives will be like by December!  Oh, you can post your testimonies anytime.  Just use the hashtag #wordfood.


I pray that the Holy Spirit will open up the word to you and make it a living thing in you. In Jesus’ mighty name, Amen!!






Did you ever wonder or understand what Jesus meant in Matthew 4:4 when He replied to satan that “man shall not leave by bread alone, but by every word that comes out of the mouth of God”?  In this week’s Inspirational Truth, “PRINCIPLE OF SUSTENANCE”  I take a close look at those words, realising Jesus was teaching us a principle.  I encourage you to read it and share it with others.  I would also love to read your thoughts on it, please leave a comment.  Thank you!  Click HERE to read.




It is very interesting to read from John 15 that it is possible for a branch to appear connected to a tree, probably even look healthy with green leaves, but be actually disconnected from the tree.  In this week’s Inspirational Truth, “DON’T JUST HANG THERE, PLUG IN!”  I take a close look at how that is possible, and how it affects us.  I encourage you to read it and share it with others.  I would also love to read your thoughts on it.  Click HERE to read.




Happy 2nd Birthday OWF!!

It all began on the 2nd of January, 2015.  There’s so much more ahead for OWF.

We declare that all the Lord set up this initiative for, all the Lord has spoken that He will do in the lives of His beautiful daughters and their families, the part the Lord has ordained for OWF to play in the building of economies and causing national growth and development, in building great businesses, restoring marriages, building successful marriages and families, as well as causing successful marriages to take place, will all happen as He has spoken it.  In the mighty name of Jesus. Amen!!

Through OWF, God is building a different specie of women – rare breed, women after God’s own heart, Jesus’ happy girls.  women who He will use greatly in these last days to establish, distribute and display the goodness, glory and great wealth of His kingdom here on earth.

We invite you to join us!  Fill out the membership form HERE

On the Move – Chichi Chukwu

img_9219Chichi Chukwu has worked in diverse industries across Nigeria, England & Canada as a Business Consultant, Project Administrator, Inventory & Asset Management Analyst, Procurement Officer, Banker…

She holds a B.Arts (History) from the University of Benin in Edo State, Nigeria. Chichi has also bagged a Masters’ in Business Administration (MBA) from Leicester Business School, De Montfort University, England. She is an avid volunteer, who has volunteered with British Heart Foundation, Canada Revenue Agency, and a few others.

She is presently an Independent Business Owner with Total Life Changes as well as Independent Consultant with Scentsy. Both companies are based in USA.

She is a seasoned coach with a passion to help and motivate individuals.

Yes! There’s no slowing down this girl.  She is “On the Move!” Join her! Visit her Facebook page: Totallifechanges/chys or www.totallifechanges/Chys and http://www.gorgeousscent.scentsy.com


Total Life Changes is A Whole World Filled with Endless Opportunities that can Totally Change your LIFE.  We have a Full Line of Quality Products and the Most Powerful Compensation Plan in the industry.



We are represented in the following Industries:

  • Health and Wellness: $2Trillion industry
  • Weight loss: $80 Billion industry
  • Beauty: $150 Billion industry
  • Sexual Enhancement: $17 Billion Industry
  • Gourmet Coffee: $10 Billion Industry
  • Energy/Longevity: $12.5 Billion Industry
  • Shaper/Waist Trainer: $812 Billion Industry

We provide Support & Mentorship, and a free personalized TLC website that sells all of the TLC products.

COST TO BECOME AN IBO (Independent Business Owner): Under $150


Scentsy is a direct selling company that specializes in wickless candles. Home & Personal Fragrance offering Stylish, Innovative & Customized Products Designed to Warm The Heart, Enliven, The Senses & Inspire the Soul.


Scentsy Independent Consultant Starter Pack Includes:

  • 1 full size Scentsy electric candle warmer Catalogs Scentsy Bar / Scent Pak
  • Catalogs Various Business Supply Order Forms
  • New Consultant Start-Up Guide
  • A free web-site for the first 3 month’s
  • 1 complete set of 80 party-size fragrance testers
  • Room Spray / Laundry Product


Here is something from Chichi to you! Take your pick and let her know in her Facebook page: Totallifechanges/chys


MeetMeUp in Lagos – Celebrate + Propel

Hello everyone!! It is time for another OWF meetup!  Not just another, but the final one for this year 2016.  The year has been awesome with our MeetMeUp events, which both held in Lagos.  We had great times of fellowship, upliftment, education, connection and freedom.  This final one promises nothing less.

This event is scheduled to hold on the 10th of December by 12 noon, at Planet One Hotel and Events, Maryland, Ikeja.  In Lagos, Nigeria.  We will fellowship, worship, be upgraded by the Word, pray, dance in celebration and give thanks to our Lord for a beautiful year, and we will talk. That’s right! Our SisterTalk will surely feature.

Our SisterTalk so far’s been amazing.  Many have found freedom and have been so enlightened and strengthened by the opportunity for some of the issues they want resolved to be addressed with godly solutions.  You honestly don’t want to miss this event’s.

So, we are gathering with our dancing shoes to celebrate for all the Lord has done for us so far this year, and the many more greatness that are set to happen in our lives before the curtains finally come down on the year.  We are also gathering to be propelled into a glorious 2017.  Hmm… 2017?  It’s the start of a new era.

The OWF MarketPlace will also feature at the event.  As before, we only have 10 spaces.  Let us know here if you want to exhibit your business at the MarketPlace.  And as always, the MarketPlace open’s at 10am.  Make plans to come early to patronise a sister.  There will surely be goodies to bag for the Christmas.

It’s the end of the year, so there should be some gifts for us.  Shouldn’t there?  Where’s Santa?

Don’t miss it!!

One Woman Fulfilled and I – Yetunde Jobi


Yetunde Jobi is very enterprising and loves to write.  She is a lovable and caring go-getter.  When she is not attending to her 10 year old daughter, she can be found trading souvenirs, as well as clothes and shoes for children and adults on her Facebook page, Adeemi Stores.  Check it out http://www.facebook.com/adeemistores/



Good day to all my beautiful PSs (Precious Sisters).  I believe we are all doing great in the Lord.  I want to share my experience with One Woman Fulfilled with us today.

I would like to say thank you to PS (Precious Sister) Ehi, the One Woman Fulfilled Founder for a very good job she is doing.  I pray your oil will not run dry in Jesus name.

I was introduced into One Woman Fulfilled almost a year ago by a friend but I never participated in anything.  I read messages but never replied any.  One day, I was going through Facebook and saw a post by PS Ehi on the 30th of September this year.  It was about knowing God more.  I read the post and it inspired me, it was as if it was posted because of me at that time, because I was at a point in my life where I was even doubting my faith.  So I said to myself, ‘let me give it a try and found it was awesome!’

It was this same day she posted that October 1st (the first Saturday of every month actually) is a day we (the One Woman Fulfilled precious sisters) pray for each other.  I immediately clicked the “Like” button on the post before evening, indicating that I want to participate in the prayer.  I was given a partner, PS Abidemi Amubioya Ibok.  We connected on WhatsApp and prayed.

I’m not a stranger to the prayer of agreement.  I have participated in it with sisters in my church and some friends, but I was overwhelmed seeing people eager and agreeing to pray with you even when you don’t know them personally.

Beautiful sisters, I want to tell you today, you may not know the blessings attached when you intercede on behalf of others whether you know them or not, but God delights in it.

Lastly, I will say I am happy to be a member of OWF (One Woman Fulfilled).  Sisters, let’s invite others because there are so many things going on around us today and all we need is prayers to conquer them all.  Remember, let’s live in faith and we shall overcome in Jesus name (1 John 5:4).

God bless you all!

PS Yetunde Jobi



Katie Adon has a Bachelor’s degree in Nursing, and works as a nurse in London.  She is very passionate about her career and loves to share her knowledge.  Katie is a wife, and mother to three adorable boys.  She mostly author’s the OWF Medical Corner articles on Women’s Health.



Fibroids are non-cancerous growths that develop in or around the womb (uterus).

The growths are made up of muscle and fibrous tissue and vary in size.  Lots of women are unaware they have fibroids because they don’t have any symptoms.  Women who do have symptoms may experience:

  • heavy periods or painful periods
  • tummy pain
  • lower back pain
  • the need to urinate often
  • constipation
  • pain or discomfort during sex

In rare cases, complications caused by fibroids can affect pregnancy or cause infertility.  See your doctor if you have persistent symptoms of fibroids so they can investigate possible causes.

The exact cause of fibroids is unknown.  However, they’re linked to the hormone oestrogen.  Oestrogen is the female reproductive hormone produced by the ovaries.  Fibroids usually develop during a woman’s reproductive years when oestrogen levels are at the highest.  They often shrink when oestrogen levels are low, such as after the menopause.


Fibroids are common with around 1 in 3 women developing them at some point in their life:

  • They most often occur in women aged 30 to 50 years old.
  • They are thought to develop more frequently in women of African and Caribbean origin.
  • It’s also thought that they occur more often in overweight or obese women because being overweight increases the level of oestrogen in the body.
  • Women who have had children have a lower risk of developing fibroids, and the risk decreases further the more children you have.


Treatment for fibroids is not needed if they are not causing symptoms.  Over time, fibroids will often shrink and disappear without treatment, particularly after the menopause.  If you do have symptoms caused by fibroids, medication will usually be recommended first.  If these do not work, surgery or other less invasive procedures may be recommended.

I will be glad to answer any questions you may have.  Please type your comments or questions below, or for a more private enquiry, send an email to onewomanfulfilled@gmail.com